August 2015

You are browsing the site archives for August 2015.


It’s All About You Thursday

It’s All About You Thursday– Check out the questionaires and help Authentic Happiness at the University of Pennsylvania with their research. Take one or all of them and learn more about yourself…I did. Tell us what you thought! https://www.authentichappiness.sas.upenn.edu/

Hot Topic Tuesday

Hot Topic Tuesday- Check out the 10 happiness jobs. Do you have one of them? What would be your perfect job? Tell us if you have a great job and what makes it great! http://www.forbes.com/sites/stevedenning/2011/09/12/the-ten-happiest-jobs/

It’s All About You Thursday

It’s All About You Thursday– Check out this article on cynicism. What do you think? Did you try any of these things and what were your results? http://greatergood.berkeley.edu/article/item/why_cynicism_can_hold_you_back

Hot Topic Tuesday

Hot Topic Tuesday- A couple new books out there. Have you read them? Any thoughts appreciated. http://greatergood.berkeley.edu/article/item/can_neuroscience_help_tune_your_brain a book about being more conscious http://greatergood.berkeley.edu/article/item/can_compassion_change_the_world- A Force for Good- interview with the author about the Dali Lama’s Vision of the World

It’s All About You Thursday

It’s All About You Thursday– What I did on my summer vacation- tell us what you did? Was it fun, exhausting, relaxing? Did it help you decompress? Did you do anything from this article? http://www.inc.com/jessica-stillman/how-to-make-your-summer-vacation-actually-relaxing.html Want to do a staycation-check this out … http://www.livingwellspendingless.com/2014/03/07/staycation-ideas/

Hot Topic Tuesday

Hot Topic Tuesday– Why do Interruptions drive us crazy? They seem to be a big source of stress in our life. Check this out? http://www.lifehack.org/articles/lifehack/9-ways-to-handle-interruptions-like-a-pro.html  What interruptions drive you crazy and what is your advice for handling them.  

It’s All About You Thursday

It’s All About You Thursday- Let’s tackle a big one right up front- STRESS. What’s Your Stress level on a scale of 1-10…1 being very little stress and 10 being out of control stress.  In 10 words or less- please explain. Let’s see if our thoughts can help others!

Hot Topic Tuesday

Hot Topic Tuesday- Today let’s explore 5 reliable findings from happiness research- 1. You control close to half of your happiness. 2. Money doesn’t buy happiness. 3. Lottery winnings only bring short term happiness 4. Relationships are important to long term happiness. 5. Focus on experiences, not stuff. Read article here. http://psychcentral.com/blog/archives/2010/04/10/5-reliable-findings-from-happiness-research/ Which one of […]