Hot Topic Tuesday– check out the happiest man in the world. He is a scientist and a monk. See what he has to say about human nature and what makes us happiest. Do you resonate with what he says or not- tell us about it. http://www.thedailybeast.com/articles/2015/06/20/happiest-man-in-the-world-stop-trying-to-be-happy.html?via=mobile&source=email
You are browsing the site archives for September 2015.
It’s All About You Thursday- As we move into the Fall, how does this season affect you? Please share with us. Interesting article here. http://www.prevention.com/sex/better-sex/how-fall-season-change-affects-your-health What you do love most about the Fall? If Fall is not your favorite, tell us what kinds of things we can do to get through it. Depending on where you […]
Hot Topic Tuesday– Interruptions- why they bug us so much- check out this article. As always, tell us your thoughts. What bugs you about interruptions? http://greatergood.berkeley.edu/article/item/please_stop_interrupting_me
It’s All About You Thursday– Check this out- free or cheap ways to have fun and raise your happiness level. Have you done any of these and did they make you feel good? What other free things do you do that make you happy- keep it clean please…LOL http://www.wisebread.com/47-cheap-fun-things-to-do-this-weekend
What Does Science and Research Say about Happiness and What Does it Mean for My Life PsychCentral.com posts an article, 5 Reliable Findings from Happiness Research By John M. Grohol, Psy.D. It’s becoming well known that being happier means that life is better for you. Your life is balanced out between, work, relationships, play and […]
In this article The New Economics of Happiness, it discusses measuring “A Better Life Index” to understand the happiest nations. It’s a bit dated but good info. What would you measure on the “Better Life Index?” Comments appreciated. http://www.theatlantic.com/business/archive/2012/05/the-new-economics-of-happiness/257557/
Let’s talk more about over-indulging. It’s a hot topic because we do it for so many different reasons. Why do we do it. How do we feel after we do it. What could we do in place of? What are some of the things you over-indulge in? Food, alcohol, sleeping…there are so many.
Hot Topic Tuesday– Over-indulgence- does it really make us happy- not really…check out why. Thoughts please… http://www.nytimes.com/2012/07/08/opinion/sunday/dont-indulge-be-happy.html?pagewanted=all
It’s All About You Thursday– Labor Day is coming- are you taking any time off for yourself? Tell us about what you do on Labor Day and do you feel better the next day at work? How should you spend Labor Day?
Do you know how to take a break? Labor Day is coming. Many of us have trouble doing this for many reasons- feel guilty, no time, would I look lazy. Check out this article about why taking breaks are so important. http://www.nytimes.com/2012/06/17/jobs/take-breaks-regularly-to-stay-on-schedule-workstation.html?_r=0 Tell us what you think about taking breaks