September 2015

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Hot Topic Tuesday

Hot Topic Tuesday– check out the happiest man in the world. He is a scientist and a monk. See what he has to say about human nature and what makes us happiest. Do you resonate with what he says or not- tell us about it. http://www.thedailybeast.com/articles/2015/06/20/happiest-man-in-the-world-stop-trying-to-be-happy.html?via=mobile&source=email

It’s All About You Thursday

It’s All About You Thursday- As we move into the Fall, how does this season affect you? Please share with us. Interesting article here. http://www.prevention.com/sex/better-sex/how-fall-season-change-affects-your-health What you do love most about the Fall? If Fall is not your favorite, tell us what kinds of things we can do to get through it. Depending on where you […]

Hot Topic Tuesday

Hot Topic Tuesday– Interruptions- why they bug us so much- check out this article. As always, tell us your thoughts. What bugs you about interruptions? http://greatergood.berkeley.edu/article/item/please_stop_interrupting_me

It’s All About You Thursday

It’s All About You Thursday– Check this out- free or cheap ways to have fun and raise your happiness level. Have you done any of these and did they make you feel good? What other free things do you do that make you happy- keep it clean please…LOL http://www.wisebread.com/47-cheap-fun-things-to-do-this-weekend

Hot Topic Tuesday

In this article The New Economics of Happiness, it discusses measuring “A Better Life Index” to understand the happiest nations. It’s a bit dated but good info. What would you measure on the “Better Life Index?” Comments appreciated. http://www.theatlantic.com/business/archive/2012/05/the-new-economics-of-happiness/257557/

It’s All About You Thursday

Let’s talk more about over-indulging. It’s a hot topic because we do it for so many different reasons. Why do we do it. How do we feel after we do it. What could we do in place of?  What are some of the things you over-indulge in? Food, alcohol, sleeping…there are so many.   

Hot Topic Tuesday

Hot Topic Tuesday– Over-indulgence- does it really make us happy- not really…check out why. Thoughts please… http://www.nytimes.com/2012/07/08/opinion/sunday/dont-indulge-be-happy.html?pagewanted=all

It’s All About You Thursday

It’s All About You Thursday– Labor Day is coming- are you taking any time off for yourself? Tell us about what you do on Labor Day and do you feel better the next day at work? How should you spend Labor Day?

Hot Topic Tuesday

Do you know how to take a break? Labor Day is coming. Many of us have trouble doing this for many reasons- feel guilty, no time, would I look lazy. Check out this article about why taking breaks are so important. http://www.nytimes.com/2012/06/17/jobs/take-breaks-regularly-to-stay-on-schedule-workstation.html?_r=0 Tell us what you think about taking breaks